Hello. I'm Jackye and I'd like to extend a warm welcome to everyone from Low Carb Forum.
I was very successful on the Atkins diet 18 years ago. Unfortunately, I went off of low carb and gained back all my weight plus some. I went back on low carb two years ago and had a lot of success losing 35 pounds, but wound up getting heel spurs due to walking with no shoes. I had to quit the exercise and went off low carb again.
I started back on low-carb and exercise in October. I lost eight pounds up until Christmas when I went off low carb for the holiday and gained back four of those eight pounds. I am now back on low-carb for the New Year, and I am ready to lose all this excess weight again.
The forum for the Atkins diet that I used before has gone offline, so I started this forum hoping to share support and experiences with others who are ready to lose weight and take back their life the low carb way.
Please introduce yourself by starting a new thread in this forum. I am looking forward to meeting you!
I was very successful on the Atkins diet 18 years ago. Unfortunately, I went off of low carb and gained back all my weight plus some. I went back on low carb two years ago and had a lot of success losing 35 pounds, but wound up getting heel spurs due to walking with no shoes. I had to quit the exercise and went off low carb again.
I started back on low-carb and exercise in October. I lost eight pounds up until Christmas when I went off low carb for the holiday and gained back four of those eight pounds. I am now back on low-carb for the New Year, and I am ready to lose all this excess weight again.
The forum for the Atkins diet that I used before has gone offline, so I started this forum hoping to share support and experiences with others who are ready to lose weight and take back their life the low carb way.
Please introduce yourself by starting a new thread in this forum. I am looking forward to meeting you!